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Search results for: "Gender identity"

Gender affirming surgery

Gender affirming surgery helps people with gender incongruence affirm their gender. Learn more here.

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LGBTIQ+ Mental Health

Sexuality is your sexual feelings and attractions, not just who you have sex with. Your sexuality can change over time. If you’re given a hard time about your sexuality or feel isolated, help is available.

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Gender incongruence

Gender incongruence is the term used to describe when your gender is different to when you were born. There are resources to support you. Find out more here.

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5 ways to improve your mental health

Learn how you can help to protect your mental health by doing these 5 evidence-based activities regularly.

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Mental health resources for men

Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.

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Body image

An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school, study or starting a new job.

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Depression in young people

Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.

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Rural or remote mental health

Life in rural and remote locations can be rewarding, but accessing mental health support can sometimes be tough for people living there.

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Depression in children

If your child has symptoms of depression that affect the way they think feel and behave, seek professional help as soon as possible.

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